• About
  • Contcat Us
  • Privacy Policy
Sunday, May 28, 2023
Primenews.com.gh
No Result
View All Result
  • HomePage
  • Ghana News
  • Politics
  • Entertainment
  • Sports
  • HomePage
  • Ghana News
  • Politics
  • Entertainment
  • Sports
No Result
View All Result
Primenews.com.gh Logo
No Result
View All Result
Home entertainment

Benefits of golden melon

by Vincent Ashitey
2020-05-18
in entertainment
golden melon

golden melon

202
VIEWS
Share on FacebookShare on TwitterShare on WhatsApp

Golden melon is of great importance to us due to its high medicinal and nutritional benefits.

It has a great constituent of essential minerals and nutrients such as vitamin C, pantothenic acid, calcium, zinc, vitamin B6, fibre, magnesium, iron, potassium, vitamin A and omega 3, 6.

Below are the benefits of eating golden melon:

ADVERTISEMENT
  • Regulates blood pressure

Golden melon helps to regulate blood pressure level due to the potassium in it. Studies reveal that potassium releases signal within the body, which helps to stimulate and regulate the nerves and muscles contractions. As a result, our nerves, blood vessels and muscles greatly depend on this vitamin for healthy functioning and for maintaining a normal blood pressure.

READ ALSO

Meta: Facebook owner fined €1.2bn for mishandling data

Ray Stevenson: Thor and Star Wars actor dies aged 58

  • Prevents Constipation

Due to the presence of dietary fibre in this fruit makes it very effective for aiding easy digestion of food and for preventing constipation.

Golden melon is an excellent constituent of both soluble and insoluble fibre. It also helps to keep the digestive tracts free from unwanted products.

  • Prevents Cardiovascular Diseases

Due to the high amount of vitamin B6 in golden melon, the serotonin released in the body helps to convert homocysteine and amino acid into essential substances.

  • Hydrates the Body

Due to the high water content of golden melon, the fruit is a great way to hydrate yourself. Studies reveal that the flesh of the golden melon contains approximately 90% water thus important for your body.

How to eat golden melon fruit?

Golden melon can be used for making a smoothie.

You can also eat golden melon as a fresh fruit or mixed in fruit salad. To eat it, simply peel the skin, halve it, scoop off the seeds, cut it into smaller pieces then eat as desired.

Golden melon can also be used for making juice. This can be done by peeling, deseeding and adding the golden melon in a juicer.

Tags: golden melon
ShareTweetSend
Previous Post

Water rationing is now part and parcel of us – GWCL

Next Post

Internal formation of ‘Wiamoase apple’ shows it’s not an apple – Horticulture Lecturer at KNUST

Related Posts

Meta: Facebook owner fined €1.2bn for mishandling data
entertainment

Meta: Facebook owner fined €1.2bn for mishandling data

2023-05-23
Actor Ray Stevenson, pictured at the premiere of Thor: Ragnarok in Los Angeles in 2017
entertainment

Ray Stevenson: Thor and Star Wars actor dies aged 58

2023-05-23
WhatsApp to allow users to edit messages within 15 minutes
entertainment

TikTok sues Montana to overturn first US state ban

2023-05-23
Netflix to expand in Africa after creating hit shows
entertainment

Netflix to expand in Africa after creating hit shows

2023-04-13
MUSIGA to hold elections on August 8
entertainment

MUSIGA to hold elections on August 8

2023-03-25
Jury finds Canadian rapper Tory Lanez guilty of shooting Megan Thee Stallion
entertainment

Jury finds Canadian rapper Tory Lanez guilty of shooting Megan Thee Stallion

2022-12-24
Next Post
The tree in Wiamose bearing fruit which was believed to be apples

Internal formation of 'Wiamoase apple' shows it's not an apple - Horticulture Lecturer at KNUST

Dortmund

Talking points from the Bundesliga weekend

ADVERTISEMENT

TRENDING NEWS IN GHANA

Inter beat Fiorentina to win Coppa Italia

Inter beat Fiorentina to win Coppa Italia

2023-05-25
Newspapers headlines: Monday, May 22, 2023

Newspapers headlines: Wednesday, May 24, 2023

2023-05-24
Juventus handed 10-point deduction amid transfer dealings case

U-23 AFCON: Black Meteors coach Ibrahim Tanko invites 22 players for camping in Prampram

2023-05-23
BoG maintains policy rate at 29.5%

BoG maintains policy rate at 29.5%

2023-05-23
Juventus handed 10-point deduction amid transfer dealings case

Kotoko moves into top-four with Kotoku Royals win

2023-05-23
Juventus handed 10-point deduction amid transfer dealings case

Juventus handed 10-point deduction amid transfer dealings case

2023-05-23
Sammi Awuku

NLA boss Sammi Awuku adjudged best public sector CEO

2023-05-23
Meta: Facebook owner fined €1.2bn for mishandling data

Meta: Facebook owner fined €1.2bn for mishandling data

2023-05-23
WhatsApp to allow users to edit messages within 15 minutes

By-election: Kumawu elects new MP today

2023-05-23
Newcastle secure top-four finish with Leicester draw

Newcastle secure top-four finish with Leicester draw

2023-05-23
ADVERTISEMENT

Must Reads

NLA boss Sammi Awuku adjudged best public sector CEO

Meta: Facebook owner fined €1.2bn for mishandling data

By-election: Kumawu elects new MP today

Newcastle secure top-four finish with Leicester draw

Ray Stevenson: Thor and Star Wars actor dies aged 58

About

A Prime Network Limited Website.

Follow us

No Result
View All Result
  • HomePage
  • Ghana News
  • Politics
  • Entertainment
  • Sports

©2015 - 2020 Primenews.com.gh

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.